San Francisco to Los Angeles Freight Rates & Lane Guide (2024)

San Francisco, California → Los Angeles, California · 380 miles

Last verified: March 31, 2026 Source: DAT Freight & Analytics

Current Rate Benchmarks

FTL Dry Van

$3.80

Range: $3.20–$4.80/mile

Before fuel surcharge (~22% FSC)

LTL (Class 70)

$42.00

Range: $NaN–$NaN/cwt

Before fuel surcharge

FTL Transit Time

1 day

380 mile corridor

Standard single-driver service

Fuel Surcharge

22%

Applied to linehaul rate

Source: EIA weekly diesel avg

Lane Profile

Route	San Francisco, California → Los Angeles, California
Distance	380 miles
Lane Type	regional
Lane Direction	⚖️ Balanced (strong bi-directional demand)
Peak Season	Q4 holiday season, Q1 tech releases
Active Carriers	~480 carriers serving this lane

Market Context & Analysis

SF to LA is one of the highest-frequency short-haul corridors in the US. Both cities are major economic hubs with strong demand in both directions. High carrier density keeps rates competitive.

Shipper Tips for This Lane

High carrier competition — always get 3+ quotes. LTL is cost-effective for under 10,000 lb. Transit is typically same-day to next-day.

How to Calculate Total FTL Cost

The all-in FTL cost for this lane is calculated as:

All-in cost estimate: 380 miles × $3.80/mile = $1,444 base + fuel surcharge (~22%) = ~$14,761 all-in

This estimate excludes accessorial charges (liftgate, inside delivery, residential surcharges, detention, and driver layover). Use our landed cost calculator for a comprehensive total cost of ownership.

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